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28:02Episode 1
30 Minute Twisty Vinyasa
Episode 1
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19:50Episode 2
20 Minute Sculpty Flow
Episode 2
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19:00Episode 3
18 Minute Sculpty Flow
Episode 3
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21:10Episode 4
20 Minute Favorite Poses Flow
Episode 4
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09:56Episode 5
10 Minute Spring Into Sun Salutations
Episode 5
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20:13Episode 6
20 Minute Racquet Recovery Flow
Episode 6
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21:37Episode 7
20 Minute Power Vinyasa Flow
Episode 7
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29:51Episode 8
30 Minute Sculpt-y Flow
Episode 8
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20:28Episode 9
20 Minute Hip Opening Flow
Episode 9
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25:51Episode 10
25 Minute Post-Work Vinyasa Flow
Episode 10
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26:28Episode 11
30 Minute Family Friendly Flow
Episode 11
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15:58Episode 12
15 Minute Quick + Dirty Vinyasa Flow
Episode 12
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16:56Episode 13
15 Minute Super Chill Recovery Flow
Episode 13
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50:40Episode 14
50 Minute Power Vinyasa Flow
Episode 14
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21:14Episode 15
20 Minute Beginner: Yoga For Golfers
Episode 15
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44:44Episode 16
45 Minute Heart Opening Flow
Episode 16
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23:33Episode 17
23 Minute Prenatal: Third Trimester Flow
Episode 17
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15:38Episode 18
15 Minute Deep Stretch
Episode 18
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22:14Episode 19
20 Minute Beginner Flow
Episode 19
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21:37Episode 20
20 Minute Power Flow
Episode 20
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31:37Episode 21
30 Minute Power Flow
Episode 21