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44:05Episode 145 Minute Pilates Yoga Fusion
Episode 1
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47:51Episode 245 Minute Power Vinyasa Flow
Episode 2
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44:44Episode 345 Minute Heart Opening Yoga Flow
Episode 3
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44:44Episode 4
45 Minute Heart Opening Flow
Episode 4
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46:32Episode 545 Minute Hip Opening Yoga Flow
Episode 5
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40:39Episode 640 Minute Prenatal Pilates Yoga Flow
Episode 6
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40 Minute Postnatal Flow Using a Foam Roller
Episode 7
This class summarizes postpartum! The lighting gets wonky as we shot during sunrise and the lighting washes us out as class goes on.
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40:40Episode 840 Minute PiYo: Full Body
Episode 8
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39:52Episode 940 Minute Recovery: Yin Yoga
Episode 9
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36:23Episode 1040 Minute Power Flow
Episode 10
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39:27Episode 1139 Minute PiYo: Abs, Arms + A**
Episode 11
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39:39Episode 1239 Minute Full Body Flow
Episode 12
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39:08Episode 1339 Minute Recovery: Restorative Slow Flow
Episode 13
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38:01Episode 1438 Minute Pilates Yoga Fusion Prenatal Flow
Episode 14
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38:13Episode 1538 Minute PiYo: Full Body Sculpt
Episode 15
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38:12Episode 1638 Minute PiYo: Sculpted Thighs
Episode 16
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38:20Episode 1738 Minute PiYo: Back, Glutes + Abs
Episode 17
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37:44Episode 1838 Minute Hips and Heart
Episode 18
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37:57Episode 1938 Minute Recovery: Restorative Slow Flow
Episode 19
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38:13Episode 2038 Minute Hip Opener
Episode 20
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38 Minute Full Body: Around the World Vinyasa
Episode 21
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38:07Episode 2238 Minute Hip Opener: Mermaid Pose
Episode 22
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38:09Episode 2338 Minute Heart Opener: Wheel Pose
Episode 23
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38:19Episode 2438 Minute Full Body Power Flow
Episode 24
