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50:40Episode 150 Minute Power Vinyasa Flow
Episode 1
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38:46Episode 2
45 Minute PiYo
Episode 2
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44:05Episode 345 Minute Pilates Yoga Fusion
Episode 3
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47:51Episode 445 Minute Power Vinyasa Flow
Episode 4
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44:44Episode 545 Minute Heart Opening Yoga Flow
Episode 5
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44:44Episode 6
45 Minute Heart Opening Flow
Episode 6
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46:32Episode 745 Minute Hip Opening Yoga Flow
Episode 7
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40:39Episode 840 Minute Prenatal Pilates Yoga Flow
Episode 8
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40 Minute Postnatal Flow Using a Foam Roller
Episode 9
This class summarizes postpartum! The lighting gets wonky as we shot during sunrise and the lighting washes us out as class goes on.
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40:40Episode 1040 Minute PiYo: Full Body
Episode 10
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39:52Episode 1140 Minute Recovery: Yin Yoga
Episode 11
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36:23Episode 1240 Minute Power Flow
Episode 12
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39:27Episode 1339 Minute PiYo: Abs, Arms + A**
Episode 13
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39:39Episode 1439 Minute Full Body Flow
Episode 14
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39:08Episode 1539 Minute Recovery: Restorative Slow Flow
Episode 15
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38:01Episode 1638 Minute Pilates Yoga Fusion Prenatal Flow
Episode 16
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38:13Episode 1738 Minute PiYo: Full Body Sculpt
Episode 17
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38:12Episode 1838 Minute PiYo: Sculpted Thighs
Episode 18
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38:20Episode 1938 Minute PiYo: Back, Glutes + Abs
Episode 19
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37:44Episode 2038 Minute Hips and Heart
Episode 20
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37:57Episode 2138 Minute Recovery: Restorative Slow Flow
Episode 21
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38:13Episode 2238 Minute Hip Opener
Episode 22
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38 Minute Full Body: Around the World Vinyasa
Episode 23
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38:07Episode 2438 Minute Hip Opener: Mermaid Pose
Episode 24
