Up Next in Yoga Classes

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  20:20

  20 Minute Energizing Flow

  20 Minute Energizing Flow

  This starts with a creative flow that opens hamstrings, moves to sun a's, a funky sun b, and builds!

  NOTE: We're working through a new (exciting) camera and editing system. This higher quality footage cut the class when I was in a down dog (a nice stopping point) but but before I was able to tak...

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  16:16

  15 Minute Good Morning Stretch

  15 Minute Good Morning Stretch

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  47:51

  45 Minute Power Vinyasa Flow

  45 Minute Power Vinyasa Flow